A sanctuary held by the forest, guiding you back to the body.

An Invitation to Return

At Villa Vhēla, our work is an invitation to slow down and return — to the body, the heart and the deeper rhythm of life. Rooted in the forests of southern Sweden, we create a calm, held space where movement, sound, touch and shared presence become pathways back to yourself.

Through yoga and free movement, sound facilitation, bodywork, sharing circles and intuitive guidance, we support embodied healing, honest listening and gentle transformation. Everything we offer is guided by reverence for the body’s wisdom, the intelligence of nature, and the truth that unfolds when we feel safe enough to arrive fully.

Offerings

Villa Vhēla is a living ceremonial space where movement, sound, touch, and intuition meet. Rooted in the forest, it invites transformation through presence and gentle guidance.

  • Immersive sound journeys designed to calm the nervous system and open inner landscapes.
    We work with a wide range of instruments — gongs, bowls, drums, voice, and subtle textures — allowing sound to move through the body and mind. Each journey is intuitive, grounding, and shaped by the energy of the group.

  • Held with care and presence, our sharing circles create a safe space for honest expression and deep listening.
    Isa facilitates circles for women, while Charlie holds space for men — each guiding the group through themes such as embodiment, relationships, life transitions, and inner truth. The circles are rooted in confidentiality, respect, and shared humanity.

  • Charlie offers intuitive bodywork grounded in deep presence and somatic awareness.
    Educated in Alchemy of Touch, his work invites release, regulation, and reconnection through conscious touch.

    You can also book a 1:1 session where bodywork and sound healing meet — Charlie working with the body while Isa supports the journey through live sound, voice, and instruments. A deeply held experience for nervous system regulation, integration, and rest.

    For those wanting to deepen the experience further, it is also possible to book a private sauna and aufguss journey, held as a ritual space for release and renewal. The session can be guided by heat, breath and scent, and accompanied by a drum journey, inviting grounding, altered states of relaxation, and embodied integration — a powerful complement to both bodywork and sound.

  • Movement as a doorway back into the body.
    Charlie and Isa guides free dance journeys with tribal and organic rhythms. Isa guides intuitive yoga practices that invite softness, strength, and inner listening. The focus is not on performance, but on sensation, flow, and embodied presence.

  • Guidance rooted in symbolism, intuition, and ancient wisdom.
    Through ritual space-holding and tarot guidance, Isa and Charlie support reflection, clarity, and inner alignment. Both are educated through Garden of Feathers, and work with tarot as a mirror — not a prediction — for what is ready to be seen.

“I go to the woods to lose my mind and find my soul.”

Mary Oliver - poet, nature mystic